Yes "download from the usual places" is code for, its against forum rules to actually tell someone where to get the compiled versions. There are actuall usual places to get a comiled version of XBMC, google and find it, everyone else has.
When some one says they update there cvs everyday, well that simply means that they comile a new version of XBMC everday. THings are added daily to improve, fix XBMC, its a work in progress, and will be until people start loosing interest...hopefully never....
here is the site for the log of changes made to the cvs of XBMC
http://cvs.sourceforge.net/viewcvs.py/xbmc...=1.555&view=logThe usual places contain a compiled version of the source code, but it doesnt get updated daily, so in some case it can be behind a couple weeks or a month. If you want updated versiona all the time, then compile it, but I highly suggest you dont do that until you learn more about xbmc, get a recent version from the "usual places" and learn it, play with it, get it doing stuff you want. then when you get more familiar with it, upgrade to newer versions.
But if you do want to comile your own, the tutorials are great, and yuyu's "autoinstaller" works great as well (read pineed topic)
Good luck, and its alot easier once you do it a couple of times.....
j_guzzler