****** Mods Please Pin This ******
Please note: This tutorial does not apply for the X2 4978. The 4978 is a 1MB Bios in it's own right. It uses the WHOLE Bios chip.So, you
flashed a 256K File to a 1MB Bios. Don't panic this IS recoverable.
First the theory.
Consider the 1MB Bios as being able to hold 4 256K bioses, or 4 Bios sectors. In the original Xbox they are the same bios just repeated 4 times.
When you flash a 256 K bios file to a 1 MB Bios, this means that Sector 1 is used, but sectors 2, 3 and 4 are empty. When the Xbox boots it actually boots from sector 4, which is now empty, and hence will FRAG.
So, to get the XBox to boot we need to force it to look at sector 1. Then we can reflash it with the correct 1MB file.
Now the Practical....
Step 1: Forcing the box to boot sector 1To force the Xbox to boot sector 1 we need to ground the A18 and A19 Address lines to the Bios.
To do this you will need 2 peices of Wire approx 12" long. Why so long you ask? We will need to cut these after booting so that we can flash our 1MB Bios file.
Now Observe the picture below

You will notice that A18, A19 and the Ground point are circled in red. (Please note: the picture shows the UNDERSIDE of the Xbox main board)
Solder one end of both wires to the ground point.
Now solder the other end of one of the wires to A19.
Next Solder the other end of the remaining wire to A18
Reassemble XBox with BOTH wires in such a position that you can see them.
Press the power button You will be pleasently surprised to see your Xbox boot
Step 2: Reflashing with a 1MB Bios**This guide assumes you are using EvolutionX / Slayers Install disk to flash your bios**
FTP you Favourite
1MB Bios to the C:Bios folder.
Select Flash Bios from the system menu
The Program will ask you which bios you want to flash. Select the one you FTP'd in a moment ago
The Program will then Autodetect the Bios chip in your Box,
When it says press Y to flash cut both wires
one at a time.
Then Press Y and flash your bios.
The XBox will now shut down.
Press the power button and check that the Xbox boots. It should.
Remove all the wires fitted earlier.
Go and have a

and pat yourself on the back for a good job done

Hope this helps.
Regards, Psi