ok so ive realized i am a complete noob...o about a couple days ago when i was trying to find my bios and stuff but anywas i was just curious which files do i burn to a cd when im trying to falsh my bios. i have the x2 4983 bios and i dont think i just burn the entrie rar file do i? sorry if this si way off but like i said im a noob and lost. but its not the hard stuff like soldering or even hooking up a new hdd(if thats hard) i just how trouble with the normally easy stuff. could someone let me know about this and also with dvd2xbox and avalaunch dashborad do i do the same thing with the bios. i mean when someone answeres my question do i do the same with my other apps and dash. thanks a lot.