OK video signals 101.
Composite
S-Video
Component
RGB
Composite:
Basically this is the form of video that is used in the analogue domain to tranmit pictures from TV terestial transmitter to your TV in your home. The colour information is modulated onto the baseband Luminance signal (Black and White info in the video signal) There are various forms world wide PAL variants for Europe, NTSC for America's and others.
The colour info is very low resolution and delayed with respect to the Luminance, thus if you look closely at a compposite signal you will see that every coloured edge has two edges, one where luma start and and one where colour info starts, gives a fuzzy edge. Also the subcarrier inormation used to modulate the colour info can be seen as a faint mush over the entire image. The quality of your TV receiver is very important with regard the removal of this info.
S-Video, based on the same theory as betacam. All though basically the same as composite, there is no modulation of colur information, instead the compressed colour info is sent down a different wire in the cable from the Luma signal. (So its a litle bit better)
Component is virtually the same as S-Video, except there are two colour channels Y, U and V. U = Y - Blue signal V = Y-Red signal. If you can be arsed you will notice that Green signal can be derived.
Leading nicely to RGB. This is also a component signal, since componant implies multiple signal paths to the same end.
RGB suffers no modulation no compression or loss of information it's as good as it gets. Simply the only way to connect your XBOX, video player DVD player. RGB is TV equivalent of Primary colours.
I hope this helps.
J.