I know first page says do front then back.. but its been said later on in the thread do the back then front.. but either way is alright i guess... but i would first do BACK
No first do the BACK and you dont need to cover anything in the back because your only focusing on a specific area and there is nothing to damage if your careful: Focus on circled area

Do this on 1minute (low/warm up/1st setting on your gun)
4minutes - 2nd option /high
In just normal circles
When you do this for around ~5min TOTAL, leave the board ALONE DONT TOUCH ANYTHING for 45 MINUTES. (id say like 1hour is good)
go get the board and cover everything in the FRONT like those pictures show (using 2 layers.. 1 is the wrap paper/plastic and 2nd layer is aluminum foil (cooking foil))
then heat the front same way focusing on the open area 1min - low setting 4 min is high setting
around ~5min TOTAL leave the board alone for about another 45min (1hour) and dont touch it!
then go take off all the foils off carefully, reapply artic silver 5... do the x clamp fix and play!
Still confused?
Hey bosnia question man, i did a re flow on a 360 i did 1 minute under side on low flipped it over and did high for 4 minutes on the top side, the xbox is still working great and its been a month... i now have a box with the 0013 error, will re flowing this beast fix it?
A hair dryer might work for a few hours/days, but if you want to do it correct use a heat gun. Hair dryers only get up to about 80c~90c, solder melts at 218c~220c i believe.