Sound advice, try it and tell us if it worked.
There is no harm in trying to dump the drive and asking on here if the dump is valid.
Verifying that way beofre flashing, therefore helping others with the same mobo who actually use the search function to find out there answers - and maybe getting it added to the 'known working motherboasrds' list
You cant break it dumping the firmware! Well, never under estimate the power of the noob

i have my xbox open and everything.
But i don't know how to use this program to get it to flash cause i have a benq, and im pretty sure my chipset isn't via or nforce.